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sifutsan

#blacklivesmatter #blackouttuesday #wingchun

#blacklivesmatter #blackouttuesday #wingchun

If you don’t use it, you’ll lose it. But when

If you don’t use it, you’ll lose it. But when you look for it, it’s right where you left it. Real hard work never leaves you. It just goes to sleep until you wake it up.

@clark_twcs Sifu James is raising funds to build c

@clark_twcs Sifu James is raising funds to build clean water supplies for people in under privileged areas in the world that have trouble with getting access to clean water. For more information please visit: https://www.gofundme.com/f/Twcs-Water-Projects

Soon! 🤣🤣🤣 #thewingchunschool #wingchun #l

Soon! 🤣🤣🤣 #thewingchunschool #wingchun #lockdown #isolation #cantwait #run #kungfu #martialarts #selfdefense

Some of us may feel slightly sad because we are wo

Some of us may feel slightly sad because we are worried that this time spent away from training at the school or with training partners will hinder our progress. But I beg to differ. For us Wing Chun practitioners, building a strong foundation and understanding oneself can be achieved by doing the things listed above. Everyone enjoys the sparring, chi sau and padwork. Which is very important too. But the problem is the majority of us hate the tedious repetitive drills and spend too much/all their time on fun the part of training. My Sifu once told me “I love doing the repetitive and boring drills because HARDLY ANYONE DOES IT”. Maybe that’s the difference...🤔
#thewingchunschool #wingchun #kungfu #martialarts #warrior #memyselfandi #covid_19 #quarantine #selfimprovement

#thewingchunschool

#thewingchunschool

Sad times. #thewingchunschool

Sad times. #thewingchunschool

I remember when I first saw this rescue scene in J

I remember when I first saw this rescue scene in Jackie Chan’s ‘The Young Master’. This last boss (Hwang In Shik) was such a bad ass. I was thinking how on earth did the police capture him in the first place. There’s no doubt that Korean master Hwang has walked the Kung fu path. The kicks and combat movements in this scene is breathtaking. If you haven’t watched this film, then I’ll highly recommend it. There is so many amazing feats in that film. Hwang is also famously known for being the Karate guy in Bruce Lee’s ‘Way of the dragon’. #thewingchunschool #wingchun #kungfu #oldschool #martialarts #hwanginshik #jackiechan #theyoungmaster #brucelee #thewayofthedragon #kicks #combat #selfdefense #chinese #cantonese #kungfumovies

I truly believe that hard physical training builds

I truly believe that hard physical training builds strong mental toughness. A strong focused mind will help power through all the obstacles in your way of achieving your goal. For those who don’t know, Richard grew up in same area as me in the borough of Southwark south east London. Richard grew up in Aylesbury Estate, one of the most notorious estates in the whole of U.K. Known for gangs, robbery, drugs...etc. The chances of any children getting into criminal activities were very high. Whenever I was near the Aylesbury Estate, I was either verbally abused or running away to avoid a beat down. Richard’s biggest turning point was when he decided to take up boxing at The Lynn ABC at the age of 19. To date he holds the WBA Inter-Continental cruiserweight title and British cruiserweight title. He is now heavily involved in going to schools and youth clubs talking to children about making the right choices in life and dangers of knife crime. @r_riakporhe

My students were fired up after the champs @r_riak

My students were fired up after the champs @r_riakporhe visit. Ridwan and @sifualam on the pads.

It was such a great pleasure to have @r_riakporhe

It was such a great pleasure to have @r_riakporhe Richard Riakporhe Cruiser weight British Champion for visiting our school and giving the students a very motivational and inspirational talk about his journey to being a boxing champion. Thank you to the team at Frenford clubs for organising this for us. #boxing #peckham #ilford #wingchun #thewingchunschool #givingback #community #kids #motivation #inspiration #frenfordclubs

If anyone can get in contact with JONATHAN MOK ple

If anyone can get in contact with JONATHAN MOK please dm me, I would like to reach out to him and offer him free Wing Chun self defence sessions. #racist #coronavirus #selfdefense #wingchun

In house student seminar part 3 - COMBAT & CHI SAU

In house student seminar part 3 - COMBAT & CHI SAU. Contact your branch sifu for more info. #thewingchunschool

The UK Wing Chun gathering has been postponed unti

The UK Wing Chun gathering has been postponed until further notice. Majority of the Instructors are unable to attend due to transport issues. #thewingchunschool #wingchun #ukwingchungathering

Sifu David Boungang #thewingchunschool #wingchun

Sifu David Boungang #thewingchunschool #wingchun

Congratulations to my little warriors! #wingchun #

Congratulations to my little warriors! #wingchun #thewingchunschool #kids #peckham #ilford

Check out @theirishmossco for handed picked and ha

Check out @theirishmossco for handed picked and hand dried sea moss. Amazing health benefits. #health #iriahseamoss #vegan #diet #medicine #holistic #remedy #cure

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