TIMETABLE

CLASS STRUCTURE

Children’s classes

  • Warmup and stretches
  • Wing Chun School basic drills
  • Padwork/Grading syllabus
  • Fitness games
  • Stretch out
  • Life lessons

Adult’s classes

  • Warmup aand stretches
  • Wing Chun School basic drills
  • Strength and Conditioning drills
  • A) Combination drills
  • B) Chi sao drills
  • C) Pad work
  • D) Light Sparring
  • Stretch out
PECKHAM BRANCH
(SOJOURNER TRUST)
HACKNEY BRANCH
(HEADQUARTERS)
ILFORD BRANCH
(FRENFORD CLUBS)
ILFORD
(PARKSIDE COMMUNITY CENTRE)
ILFORD
(CRANBROOK PRIMARY SCHOOL)
MONDAYSTUESDAYWEDNESDAYTHURSDAYFRIDAY
KIDS CLASS 1
5-6PM
KIDS CLASS
7-8PM
KIDS CLASS 1
6-7PM
ADULTS
(FEMALE ONLY)
8-9PM
KIDS CLASS 3
6-7PM
KIDS CLASS 2
6-7PM
KIDS CLASS 2
7-8PM
KIDS CLASS 4
7-8PM
ADULTS CLASS
7-9PM
ADULTS CLASS
(MALE ONLY)
8-9.30PM