TIMETABLE

CLASS STRUCTURE

Children’s classes

  • Warmup and stretches
  • Wing Chun School basic drills
  • Padwork/Grading syllabus
  • Fitness games
  • Stretch out
  • Life lessons

Adult’s classes

  • Warmup aand stretches
  • Wing Chun School basic drills
  • Strength and Conditioning drills
  • A) Combination drills
  • B) Chi sao drills
  • C) Pad work
  • D) Light Sparring
  • Stretch out
MONDAYSTUESDAYWEDNESDAYTHURSDAYFRIDAY
KIDS CLASS 1
5-6PM
PECKHAM
KIDS CLASS
7-8PM
HACKNEY HQ
KIDS CLASS 1
6-7PM
ILFORD (FRENFORD)
ADULTS
(FEMALE ONLY)
8-9PM
ILFORD
(PARKSIDE COMMUNITY CENTRE)
KIDS CLASS
10-11AM
THORNTON HEATH
KIDS CLASS 2
6-7PM
PECKHAM
KIDS CLASS 2
7-8PM
ILFORD (FRENFORD)
KIDS CLASS 3
6-7PM
ILFORD
(FRENFORD)
ADULTS CLASS
(MALE ONLY)
7-9PM
PECKHAM
ADULTS CLASS
(MALE ONLY)
8-9.30PM
ILFORD (FRENFORD)
KIDS CLASS 4
7-8PM
ILFORD
(FRENFORD)